Sip Smart: Use A Tall, Thin Glass

Use a tall, skinny glass instead of a short, wide tumbler to cut liquid calories — and your weight — without dieting. You’ll drink 25%-30% less juice, soda, wine, or any other beverage. How can this work? Brian Wansink, PhD, says visual cues can trick us into consuming more or less. His tests at Cornell University found all kinds of people poured more into a short, wide glass — even experienced bartenders.

Sip Smart: Use A Tall, Thin Glass is one of 24 posts in the series HOW TO LOSE WEIGHT WITHOUT DIETING.

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